HEAVY DUTY ELASTIC CORDS PROVIDE 4 LEVELS OF RESISTANCE ADJUSTABLE HEADREST - LOW IMPACT AND GENTLE ON JOINTS, SMOOTH ROLLERS BEAR THE WEIGHT OF THE SLIDING CARRIAGE AS YOU MOVE BACK AND FOURTH FOR A LOW IMPACT TOTAL BODY WORKOUT ADJUSTABLE ROPES, STRAPS AND HAND GRIPS FOLDS DOWN FOR EASY STORAGE - THE FLOOR AREA WHEN FOLDED IS ONLY 9" x 20" PERSONAL WORKOUT DVD ONLY £